During the session, we create a space where you can explore your beliefs, emotions, relationship with your inner child, or patterns held in the body.

In my work, I draw on various approaches – Gestalt psychotherapy, Internal Family Systems (IFS), Zen Coaching, Mindfulness, Parenting Skills Coaching and Attachment Parenting.

I choose methods flexibly, depending on what arises in our contact and what may support your process.

Clients often share after sessions that they feel more lightness, energy, or relief – though each story and experience is unique.

I have ten years of experience. During this time, I have accompanied many women – and if you feel this path is for you, I can accompany you as well.